This is a 3-hour hands-on workshop for professionals who are using AI at work — and want to own that experience with confidence, not just get through it.
You'll leave with your personal 3C profile across Competence, Confidence and Courage, a practical stress reset toolkit, a 30-day action plan, and one reframe that changes everything: from "I'm just executing" to "I'm orchestrating."
Small group. Real work. Peer support that goes beyond the room. A commitment fee of SGD 25 applies — because showing up matters.
Note: this is an offline event, please register only if you are able to attend in person. Address: SPACES, 410 North Bridge Rd., Singapore
What we'll do together
Ground & Frame Get clarity on where you are today — and where you're headed. See your personal 3C scores across Competence, Confidence and Courage, and shift the story: this is my starting point, not my ceiling.
Skill Lab Practice a real AI task with a partner. But here's the difference: we'll pause to notice what's happening in your body. You'll learn simple stress reset techniques, which you can use. We regulate first. Then we practice.
Confidence Reset Reframe the thought that's been holding you back — not just in your head, but with peer validation. Others will witness what you bring that AI never could.
Find Your Courage Look honestly at your workplace. Design one small action that moves you forward — not to fix everything, but to take one step forward.
Commit & Go You'll write your own 1-page plan before you leave. One stress reset. One reframe. One AI task to try this week. Small, doable, and entirely yours.
After the workshop, the journey continues — with a community check-in and an accountability buddy if you want one.
Your Guides
Sophie Leung
Leadership & Somatic Trauma-Informed Coach | The Core Humanity Co. (CHC)
Sophie Leung is a Leadership and Somatic Trauma-Informed Coach and founder of The Core Humanity Co. (CHC), a human performance and leadership consultancy focused
on the human side of change in an AI-driven world.
With over 15 years of experience in corporate HR and leadership development, she works with organisations such as Intellect, Estée Lauder, and MediaTek to help
professionals build confidence, clarity, and the internal capacity to perform and lead under pressure.
Her work integrates neuroscience, somatic practices, and coaching to support individuals and teams in navigating stress, identity shifts, and evolving role expectations in today’s workplace.
Sophie is particularly known for her work in helping individuals move from reactivity to self-leadership, and from high-performing burnout patterns to more intentional, grounded ways of working and leading.
Radha Raman
Business Consultant, LamplightersAsia | Doctoral Researcher
Radha Raman is a technology leader with 30 years of experience across multinational IT organisations in Asia Pacific, including IBM, VMware and Red Hat.
In 2025, she took a deliberate pause to complete an MBA in AI and a Master's in Psychology — reflecting her conviction that technology and human mindset are inseparable in successful AI adoption. She is currently pursuing her doctorate research on how organizations can support the AI transformation of mid-career professionals, with particular focus on the Asian context.
She is a consultant working with IT companies on building their AI business strategy, serves as a Volunteer Career Advisor with Workforce Singapore and mentors mid-career women professionals.
Radha is a mother of two daughters living in Singapore with her husband and her dog.
FAQs
Is this event only for women?
This workshop is designed primarily for women professionals. We warmly welcome men and others to join us. She Loves Data reserves the right to decline registrations that may not align with the workshop's focus.
Do I need a technical background?
Not at all. This workshop is designed for professionals at any stage of their AI journey — no coding, no data science, no prior experience required.
What should I bring?
Just yourself and a real work challenge you'd like to explore. We'll provide everything else.
Why is there a fee?
We normally run free events — this small fee helps ensure everyone who registers shows up ready to engage. It goes toward making the session the best it can be.
How many people will be in the room?
This is intentionally a small-group session to allow for real peer work and personal attention.
Will I receive anything after the workshop?
Yes — you'll leave with your personal 3C profile, a 1-page action plan, and access to the She Loves Data community for ongoing support.